Dave Gruska 9:19 row
2,127
Meters
9:19.1
Time
2:11.4
Pace
130
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 32 |
| Stroke Count | 306 |
| Drag Factor | 127 |
March 01, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.1 | 2,127 | 2:11.4 | 154 | 830 | 130 | 32 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 33 |
| 9:19.1 | 1,030 | 2:05.7 | 176 | 905 | 65 | 32 |
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