Dave Gruska 13:00 row
2,626
Meters
13:00.0
Time
2:28.5
Pace
146
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 440 |
| Drag Factor | 126 |
March 03, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,626 | 2:28.5 | 107 | 667 | 146 | 34 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 34 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 34 |
| 13:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 34 |
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Workout Graph
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