Dave Gruska 3:24 row
795
Meters
3:24.8
Time
2:08.8
Pace
49
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 127 |
March 03, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.8 | 795 | 2:08.8 | 164 | 863 | 49 | 32 |
| 3:24.8 | 795 | 2:08.8 | 164 | 863 | 49 | 32 |
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Workout Graph
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