Dave Gruska 11:46 row
2,579
Meters
11:46.3
Time
2:16.9
Pace
151
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 34 |
| Stroke Count | 412 |
| Drag Factor | 126 |
March 03, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:46.3 | 2,579 | 2:16.9 | 136 | 769 | 151 | 34 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 35 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 35 |
| 11:46.3 | 392 | 2:15.5 | 140 | 783 | 23 | 34 |
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