Dave Gruska 12:55 row
2,657
Meters
12:55.1
Time
2:25.8
Pace
149
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 446 |
| Drag Factor | 125 |
March 04, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:55.1 | 2,657 | 2:25.8 | 113 | 688 | 149 | 34 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 35 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 35 |
| 12:55.1 | 617 | 2:21.8 | 123 | 721 | 35 | 34 |
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