Dave Gruska 26:06 row
5,368
Meters
26:06.3
Time
2:25.8
Pace
301
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 34 |
| Stroke Count | 908 |
| Drag Factor | 125 |
March 05, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.3 | 5,368 | 2:25.8 | 113 | 687 | 301 | 34 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 35 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 34 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 35 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 35 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 35 |
| 26:06.3 | 220 | 2:30.6 | 102 | 652 | 13 | 33 |
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Workout Graph
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