Dave Gruska 8:15 row
1,783
Meters
8:15.6
Time
2:18.9
Pace
104
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 35 |
| Stroke Count | 295 |
| Drag Factor | 125 |
March 05, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.6 | 1,783 | 2:18.9 | 130 | 748 | 104 | 35 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 36 |
| 8:15.6 | 730 | 2:13.9 | 146 | 800 | 44 | 35 |
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Workout Graph
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