Dave Gruska 5:42 row
1,280
Meters
5:42.7
Time
2:13.8
Pace
77
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 34 |
| Stroke Count | 194 |
| Drag Factor | 126 |
March 06, 2026 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.7 | 1,280 | 2:13.8 | 146 | 802 | 77 | 34 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 35 |
| 5:42.7 | 160 | 2:13.4 | 147 | 806 | 10 | 30 |
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Workout Graph
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