Dave Gruska 5:48 row
1,295
Meters
5:48.3
Time
2:14.4
Pace
77
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 34 |
| Stroke Count | 200 |
| Drag Factor | 125 |
March 08, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.3 | 1,295 | 2:14.4 | 144 | 795 | 77 | 34 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 35 |
| 5:48.3 | 183 | 2:11.9 | 152 | 824 | 11 | 31 |
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