Dave Gruska 9:25 row
2,138
Meters
9:25.5
Time
2:12.2
Pace
130
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 34 |
| Stroke Count | 327 |
| Drag Factor | 125 |
March 08, 2026 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.5 | 2,138 | 2:12.2 | 151 | 820 | 130 | 34 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 35 |
| 9:25.5 | 1,024 | 2:09.6 | 161 | 852 | 64 | 34 |
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Workout Graph
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