Dave Gruska 10:14 row
2,123
Meters
10:14.4
Time
2:24.7
Pace
119
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 35 |
| Stroke Count | 365 |
| Drag Factor | 125 |
March 09, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.4 | 2,123 | 2:24.7 | 116 | 697 | 119 | 35 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 36 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 36 |
| 10:14.4 | 46 | 2:36.5 | 91 | 614 | 2 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.