Dave Gruska 12:17 row
2,656
Meters
12:17.0
Time
2:18.7
Pace
154
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 34 |
| Stroke Count | 419 |
| Drag Factor | 125 |
March 10, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.0 | 2,656 | 2:18.7 | 131 | 751 | 154 | 34 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 34 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 34 |
| 12:17.0 | 501 | 2:16.7 | 137 | 771 | 29 | 34 |
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