Dave Gruska 9:05 row
1,896
Meters
9:05.5
Time
2:23.8
Pace
108
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 311 |
| Drag Factor | 124 |
March 10, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.5 | 1,896 | 2:23.8 | 118 | 704 | 108 | 34 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 35 |
| 9:05.5 | 853 | 2:23.9 | 117 | 704 | 49 | 33 |
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Workout Graph
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