Dave Gruska 12:53 row
2,426
Meters
12:53.3
Time
2:39.3
Pace
129
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 34 |
| Stroke Count | 440 |
| Drag Factor | 122 |
March 11, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.3 | 2,426 | 2:39.3 | 86 | 597 | 129 | 34 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 35 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 34 |
| 12:53.3 | 562 | 2:34.1 | 95 | 628 | 31 | 33 |
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Workout Graph
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