Dave Gruska 16:46 row
3,467
Meters
16:46.1
Time
2:25.0
Pace
195
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 35 |
| Stroke Count | 600 |
| Drag Factor | 123 |
March 11, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:46.1 | 3,467 | 2:25.0 | 115 | 694 | 195 | 35 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 35 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 36 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 37 |
| 16:46.1 | 367 | 2:24.5 | 116 | 698 | 21 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.