Dave Gruska 13:00 row
2,656
Meters
13:00.2
Time
2:26.8
Pace
148
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 467 |
| Drag Factor | 123 |
March 11, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.2 | 2,656 | 2:26.8 | 110 | 680 | 148 | 35 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 36 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 36 |
| 13:00.2 | 611 | 2:27.4 | 109 | 675 | 34 | 35 |
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Workout Graph
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