Dave Gruska 12:59 row
2,784
Meters
12:59.9
Time
2:20.0
Pace
161
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 35 |
| Stroke Count | 454 |
| Drag Factor | 123 |
March 11, 2026 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.9 | 2,784 | 2:20.0 | 127 | 738 | 161 | 35 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 36 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 35 |
| 12:59.9 | 660 | 2:16.2 | 138 | 775 | 39 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.