Dave Gruska 11:02 row
2,282
Meters
11:02.0
Time
2:25.0
Pace
128
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 385 |
| Drag Factor | 125 |
March 12, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.0 | 2,282 | 2:25.0 | 115 | 696 | 128 | 34 |
| 5:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 35 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 35 |
| 11:02.0 | 219 | 2:21.5 | 123 | 696 | 12 | 33 |
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Workout Graph
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