Dave Gruska 2100m row

2,100

Meters

10:01.8

Time

2:23.2

Pace

119

Calories

Average Watts119
Calories Per Hour709
Stroke Rate34
Stroke Count346
Drag Factor125

March 12, 2026 21:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:01.8 2,100 2:23.2 119 709 119 34
2:25.6 500 2:25.6 113 690 28 35
2:21.2 1,000 2:21.2 124 727 28 34
2:22.6 1,500 2:22.6 121 715 29 35
2:23.9 2,000 2:23.9 117 704 28 34
0:28.5 2,100 2:22.5 121 716 6 36

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Workout Graph

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