Dave Gruska 5:26 row

1,127

Meters

5:26.9

Time

2:25.0

Pace

63

Calories

Average Watts115
Calories Per Hour694
Stroke Rate35
Stroke Count191
Drag Factor124

March 13, 2026 07:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:26.9 1,127 2:25.0 115 694 63 35
5:00.0 1,035 2:24.9 115 695 58 36
5:26.9 93 2:24.6 116 698 5 29

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Workout Graph

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