Dave Gruska 5:26 row
1,127
Meters
5:26.9
Time
2:25.0
Pace
63
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 35 |
| Stroke Count | 191 |
| Drag Factor | 124 |
March 13, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.9 | 1,127 | 2:25.0 | 115 | 693 | 63 | 35 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 36 |
| 5:26.9 | 93 | 2:24.6 | 116 | 669 | 5 | 29 |
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Workout Graph
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