Dave Gruska 37:36 row
7,408
Meters
37:36.5
Time
2:32.3
Pace
404
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 35 |
| Stroke Count | 1337 |
| Drag Factor | 125 |
March 14, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:36.5 | 7,408 | 2:32.3 | 99 | 640 | 404 | 35 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 35 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 36 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 35 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 36 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 36 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 36 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 36 |
| 37:36.5 | 531 | 2:27.3 | 109 | 676 | 30 | 34 |
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Workout Graph
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