Dave Gruska 5:20 row
1,160
Meters
5:20.5
Time
2:18.1
Pace
68
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 33 |
| Stroke Count | 180 |
| Drag Factor | 126 |
March 14, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.5 | 1,160 | 2:18.1 | 133 | 756 | 68 | 33 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 34 |
| 5:20.5 | 72 | 2:22.3 | 121 | 717 | 4 | 26 |
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Workout Graph
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