Dave Gruska 4:14 row
952
Meters
4:14.2
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 34 |
| Stroke Count | 143 |
| Drag Factor | 126 |
March 14, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.2 | 952 | 2:13.5 | 147 | 806 | 57 | 34 |
| 4:14.2 | 952 | 2:13.5 | 147 | 806 | 57 | 34 |
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Workout Graph
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