Dave Gruska 5:28 row
1,265
Meters
5:28.9
Time
2:10.0
Pace
78
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 34 |
| Stroke Count | 190 |
| Drag Factor | 126 |
March 14, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,265 | 2:10.0 | 159 | 848 | 78 | 34 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 35 |
| 5:28.9 | 110 | 2:11.3 | 154 | 831 | 7 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.