Dave Gruska 43:43 row
8,869
Meters
43:43.7
Time
2:27.9
Pace
492
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 35 |
| Stroke Count | 1538 |
| Drag Factor | 124 |
March 15, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:43.7 | 8,869 | 2:27.9 | 108 | 672 | 492 | 35 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 34 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 35 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 35 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 35 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 35 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 35 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 36 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 36 |
| 43:43.7 | 769 | 2:25.4 | 114 | 691 | 43 | 35 |
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Workout Graph
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