Dave Gruska 6:13 row
1,290
Meters
6:13.5
Time
2:24.7
Pace
73
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 216 |
| Drag Factor | 123 |
March 16, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.5 | 1,290 | 2:24.7 | 115 | 697 | 73 | 34 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 35 |
| 6:13.5 | 258 | 2:22.4 | 121 | 716 | 15 | 33 |
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Workout Graph
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