Dave Gruska 5:13 row
1,149
Meters
5:13.3
Time
2:16.3
Pace
68
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 35 |
| Stroke Count | 185 |
| Drag Factor | 128 |
March 18, 2026 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,149 | 2:16.3 | 138 | 775 | 68 | 35 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 36 |
| 5:13.3 | 47 | 2:21.4 | 124 | 725 | 3 | 23 |
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Workout Graph
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