Dave Gruska 15:45 row
3,087
Meters
15:45.1
Time
2:33.0
Pace
168
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 35 |
| Stroke Count | 555 |
| Drag Factor | 126 |
March 19, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.1 | 3,087 | 2:33.0 | 98 | 635 | 168 | 35 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 35 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 35 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 36 |
| 15:45.1 | 158 | 2:22.7 | 120 | 714 | 9 | 32 |
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Workout Graph
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