Dave Gruska 7:02 row
1,638
Meters
7:02.2
Time
2:08.8
Pace
102
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 35 |
| Stroke Count | 250 |
| Drag Factor | 126 |
March 19, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.2 | 1,638 | 2:08.8 | 164 | 862 | 102 | 35 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 36 |
| 7:02.2 | 484 | 2:06.2 | 174 | 898 | 31 | 35 |
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Workout Graph
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