Dave Gruska 7:45 row
1,762
Meters
7:45.0
Time
2:11.9
Pace
107
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 35 |
| Stroke Count | 274 |
| Drag Factor | 126 |
March 19, 2026 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.0 | 1,762 | 2:11.9 | 152 | 824 | 107 | 35 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 36 |
| 7:45.0 | 642 | 2:08.5 | 165 | 867 | 40 | 35 |
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Workout Graph
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