Dave Gruska 4:29 row
1,066
Meters
4:29.1
Time
2:06.2
Pace
68
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 35 |
| Stroke Count | 155 |
| Drag Factor | 125 |
March 20, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,066 | 2:06.2 | 174 | 899 | 68 | 35 |
| 4:29.1 | 1,066 | 2:06.2 | 174 | 899 | 68 | 35 |
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