Dave Gruska 5:38 row
1,284
Meters
5:38.9
Time
2:11.9
Pace
78
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 35 |
| Stroke Count | 200 |
| Drag Factor | 124 |
March 20, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.9 | 1,284 | 2:11.9 | 152 | 824 | 78 | 35 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 36 |
| 5:38.9 | 148 | 2:11.4 | 154 | 830 | 9 | 31 |
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