Dave Gruska 12:59 row
2,736
Meters
12:59.8
Time
2:22.5
Pace
156
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 36 |
| Stroke Count | 471 |
| Drag Factor | 125 |
March 21, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.8 | 2,736 | 2:22.5 | 121 | 716 | 156 | 36 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 36 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 36 |
| 12:59.8 | 647 | 2:18.9 | 130 | 749 | 38 | 36 |
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