Dave Gruska 4:37 row
1,072
Meters
4:37.8
Time
2:09.5
Pace
66
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 35 |
| Stroke Count | 160 |
| Drag Factor | 125 |
March 21, 2026 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,072 | 2:09.5 | 161 | 853 | 66 | 35 |
| 4:37.8 | 1,072 | 2:09.5 | 161 | 853 | 66 | 35 |
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Workout Graph
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