Dave Gruska 16:26 row
3,540
Meters
16:26.6
Time
2:19.3
Pace
206
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 35 |
| Stroke Count | 592 |
| Drag Factor | 125 |
March 21, 2026 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.6 | 3,540 | 2:19.3 | 129 | 745 | 206 | 35 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 36 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 36 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 36 |
| 16:26.6 | 317 | 2:16.5 | 137 | 772 | 19 | 35 |
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Workout Graph
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