Dave Gruska 7:33 row
1,658
Meters
7:33.5
Time
2:16.7
Pace
97
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 35 |
| Stroke Count | 265 |
| Drag Factor | 126 |
March 23, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.5 | 1,658 | 2:16.7 | 137 | 770 | 97 | 35 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 36 |
| 7:33.5 | 570 | 2:14.6 | 143 | 793 | 34 | 34 |
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Workout Graph
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