Dave Gruska 5:27 row
1,221
Meters
5:27.4
Time
2:14.0
Pace
73
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 34 |
| Stroke Count | 190 |
| Drag Factor | 126 |
March 23, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.4 | 1,221 | 2:14.0 | 145 | 799 | 73 | 34 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 35 |
| 5:27.4 | 100 | 2:17.0 | 136 | 768 | 6 | 28 |
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Workout Graph
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