Dave Gruska 7:27 row
1,712
Meters
7:27.9
Time
2:10.8
Pace
105
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 36 |
| Stroke Count | 273 |
| Drag Factor | 127 |
March 24, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.9 | 1,712 | 2:10.8 | 156 | 838 | 105 | 36 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 37 |
| 7:27.9 | 580 | 2:07.5 | 169 | 881 | 37 | 35 |
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Workout Graph
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