Dave Gruska 5:30 row
1,286
Meters
5:30.2
Time
2:08.3
Pace
80
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 35 |
| Stroke Count | 195 |
| Drag Factor | 127 |
March 24, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,286 | 2:08.3 | 165 | 869 | 80 | 35 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 36 |
| 5:30.2 | 116 | 2:10.1 | 159 | 846 | 7 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.