Dave Gruska 5:40 row
1,271
Meters
5:40.7
Time
2:14.0
Pace
76
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 36 |
| Stroke Count | 205 |
| Drag Factor | 126 |
March 25, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.7 | 1,271 | 2:14.0 | 145 | 800 | 76 | 36 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 37 |
| 5:40.7 | 152 | 2:13.8 | 146 | 801 | 9 | 32 |
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Workout Graph
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