Dave Gruska 5:22 row
1,248
Meters
5:22.4
Time
2:09.1
Pace
77
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 36 |
| Stroke Count | 197 |
| Drag Factor | 126 |
March 25, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,248 | 2:09.1 | 162 | 858 | 77 | 36 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 72 | 37 |
| 5:22.4 | 85 | 2:11.7 | 153 | 826 | 5 | 29 |
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Workout Graph
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