Dave Gruska 5:32 row
1,277
Meters
5:32.4
Time
2:10.1
Pace
78
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 36 |
| Stroke Count | 204 |
| Drag Factor | 126 |
March 25, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,277 | 2:10.1 | 159 | 846 | 78 | 36 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 37 |
| 5:32.4 | 121 | 2:13.8 | 146 | 801 | 7 | 31 |
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Workout Graph
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