Dave Gruska 15:13 row
3,059
Meters
15:13.9
Time
2:29.3
Pace
169
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 36 |
| Stroke Count | 561 |
| Drag Factor | 124 |
March 26, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.9 | 3,059 | 2:29.3 | 105 | 661 | 169 | 36 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 37 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 37 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 37 |
| 15:13.9 | 43 | 2:41.6 | 83 | 585 | 3 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.