Dave Gruska 4:26 row
1,062
Meters
4:26.4
Time
2:05.4
Pace
68
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 37 |
| Stroke Count | 164 |
| Drag Factor | 125 |
March 26, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,062 | 2:05.4 | 177 | 910 | 68 | 37 |
| 4:26.4 | 1,062 | 2:05.4 | 177 | 910 | 68 | 37 |
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