Dave Gruska 7:43 row
1,734
Meters
7:43.1
Time
2:13.5
Pace
104
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 36 |
| Stroke Count | 284 |
| Drag Factor | 124 |
March 26, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.1 | 1,734 | 2:13.5 | 147 | 805 | 104 | 36 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 37 |
| 7:43.1 | 620 | 2:11.5 | 154 | 829 | 38 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.