Dave Gruska 5:29 row
1,264
Meters
5:29.7
Time
2:10.4
Pace
77
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 36 |
| Stroke Count | 200 |
| Drag Factor | 126 |
March 27, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,264 | 2:10.4 | 158 | 843 | 77 | 36 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 37 |
| 5:29.7 | 111 | 2:13.7 | 146 | 803 | 6 | 30 |
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