Dave Gruska 5:43 row
1,295
Meters
5:43.0
Time
2:12.4
Pace
78
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 35 |
| Stroke Count | 202 |
| Drag Factor | 126 |
March 27, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,295 | 2:12.4 | 151 | 818 | 78 | 35 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 36 |
| 5:43.0 | 160 | 2:14.3 | 144 | 796 | 10 | 32 |
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Workout Graph
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