Dave Gruska 5:19 row
1,248
Meters
5:19.2
Time
2:07.8
Pace
78
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 36 |
| Stroke Count | 191 |
| Drag Factor | 127 |
March 28, 2026 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,248 | 2:07.8 | 167 | 875 | 78 | 36 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 37 |
| 5:19.2 | 72 | 2:13.3 | 148 | 808 | 5 | 25 |
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Workout Graph
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