Dave Gruska 3:18 row
763
Meters
3:18.3
Time
2:09.9
Pace
47
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 36 |
| Stroke Count | 118 |
| Drag Factor | 127 |
March 28, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.3 | 763 | 2:09.9 | 160 | 848 | 47 | 36 |
| 3:18.3 | 764 | 2:09.7 | 160 | 851 | 47 | 36 |
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Workout Graph
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