Dave Gruska 9:24 row
2,134
Meters
9:24.5
Time
2:12.2
Pace
129
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 35 |
| Stroke Count | 331 |
| Drag Factor | 127 |
March 28, 2026 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.5 | 2,134 | 2:12.2 | 151 | 820 | 129 | 35 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 35 |
| 9:24.5 | 1,015 | 2:10.2 | 158 | 844 | 62 | 35 |
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Workout Graph
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